Clark Kent's Lunchbox

6 Things I Want My Sons to Know About My Depression [TODAY Show]

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As it did to so many, the news of Robin Williams’s death came as a great shock to me. How could a man with such talent and charisma who br...

5 Things I Wish My Bosses Knew About Fatherhood [TODAY Show]

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I consider myself fortunate to be  working for an employer  who understands the demands of fatherhood. This hasn’t always been the case...

TODAY Show Parents: The Sugar Milk Hack

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If you haven't already heard I've got a new writing gig at--wait for it--the TODAY Show via their website which just this week th...

The Power of Dad: Lessons Learned

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My father as a Green Beret in Vietnam My father is, hands down, the toughest, hardest working man I have ever met. A lot of people say ...

How Social Media Ruined Me as a Parent

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I’ve been blogging for a little over six years now, seven if you count that first year when I posted nothing but inane drivel. In that ti...
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